GET FIT. BE FIT.

Fit Muscle & Body Massage
Therapy and Wellness

is dedicated to the health and wellness of
active adults over 40.

COACHING

Online nutrition and wellness coaching ensures that our clients’ overall, health is in great shape and stays in great shape!

NUTRITION

We provide an online nutrition coaching program that can help you keep your body well fed and fueled to meet the demands of a busy schedule.

MASSAGE

We offer various types of massage and specialize in sports massage for athletes in the Merrimack Valley and Middlesex County.

Fit Muscle & Body Massage Therapy and Wellness

is a woman-owned business focusing on the health and nutrition of active adults over 40. Owner, Michelle, a licensed massage therapist with a certification in Nutrition Coaching from Precision Nutrition®.

Michelle is a lifelong athlete and educator; she knows first-hand how proper nutrition and recovery can lead to optimal performance in all aspects of life. Through the years, Michelle has gained knowledge and insight on how to live a happy, well-balanced life and is looking forward to sharing that knowledge with other like-minded individuals.

DEDICATED to the HEALTH and WELLNESS of ACTIVE ADULTS and ATHLETES

Take Your Body to the Next Level With Our Coaching

The development of a coaching program customized to your body and goals will outline a true expectation for you. It will allow me, as your coach, to provide clear guidance on the objectives and achievements. — Michelle

online Resources

Member ‘s Online

Our newsletter was initiated as a tool for encouragement, support and tips on succeeding. It is meant to keep you informed about all things related to your body and nutrition.